On 04.20.10, In General, by Jay Berglind
Thanks to a USA Today article, I just visited this site – www.realrawmilkfacts.com – which has great information about raw milk. There are a small group of people in this country who are convinced that drinking raw milk is good for you. They are wrong. I hope they stop or some of them will find them selves very sick or worse.
Most of the reasons are based on pseudo science, though there is some data from Europe that suggests the enzymes in raw milk may help babies avoid asthma. However exposing a baby with an undeveloped immune system to a product known to have campylobacter, salmonella and E coli is just plain stupid.
Another oft-cited reason for drinking milk raw is the belief that nutrients get destroyed during pasteurization. And this is partially true; vitamin C for instance is reduced by heat. Milk is not a great source of Vitamin C anyway. Nutrients like calcium are unchanged. Pasteurization also kills enzymes in milk, although the fact that these enzymes have no proven role in human nutrition doesn’t stop advocates from decrying their destruction.
This is important for us because it fuels a small segment of goofuses who think pasteurization is generally bad. And I occasionally run into them at shows. Here is how it goes:
Me: Are you familiar with safe eggs?
Nice, Mis-Informed Person: No (looks at booth curiously)
Me: We have an all natural process that kills bacteria, like salmonella, in eggs.
NMIP: How do you do it?
Me: We pasteurize them in a water bath.
NMIP: I don’t believe in pasteurization.
Me: (trying my best not to sigh): Oh really, why not?
NMIP: (trying to remember why they don’t believe in pasteurization) But it’s not natural.
Me: Well it is natural. We just heat them up in warm water.
NMIP: Because pasteurization kills enzymes and lowers nutritional content (kind of proud they spit that out).
Me: So how do you eat your eggs?
NMIP: Sunny-side up
Me: And how make your sunny-side up eggs; on a stove or do you use magic?
NMIP: (Eyes me warily) A stove.
Me: So you use heat?
NMIP: Yes.
Me: Like we do when we pasteurize it?
NMIP: (somewhere behind their eyes, a light bulb is tries to go on)